Recent Posts

Summer Fun!

This Looks Like Fun!

This looks like a good time! I see these all the time at the Oceanfront! Perfect way to cool off on a hot day! I'm keeping you company every afternoon from 3 to 7 pm on 101-3, 2WD. Don London Read More
kat simons

Road Closures & Schedule Changes for 4th of July

As the 4th of July weekend draws closer, there are gonna be quite a few adjustments around the Hampton Roads area! Wavy has actually got all of the road closures and schedule changes written down! All you have to do is click here for more information! Read More
kat simons

Campfire Friendly Recipes

Campfire Friendly Recipes LonoLife’s Campfire Burger Packets: Ingredients: 1 lb lean ground beef 1 package dry onion soup mix 1 package of LonoLife Beef Bone Broth 4 small potatoes, peeled and sliced 2 cups carrots, chopped 1 large onion, sliced 2 tablespoons olive oil 1 teaspoon garlic powder salt... Read More
kat simons

Potato Cakes - Tuesday

Tune into #InTheKitchenWithKat! He is 84 and He is especially remembered for the Julia and Jacques Cooking at Home television series, for which both he and Julia Child won a Daytime Emmy Award in 2001. Read More
kat simons

Berry Jello Pretzel Salad - Monday

Tune into #InTheKitchenWithKat! INGREDIENTS JELLO SALAD CRUST: 2 cups crushed pretzels 3/4 cup melted butter 3 TBSP sugar JELLO SALAD FILLING: 1 3-oz box Strawberry Creme or Vanilla pudding mix 1 8-oz tub whipped topping* 1 8-oz Strawberry Greek yogurt 2 cups fresh or frozen berries BERRY JELLO... Read More