How Not to Diet Cookbook with Dr. Michael Greger

All proceeds go to charity!

December 8, 2020
kat simons

All proceeds go to charity!

You know Dr. Michael Greger, prolific, bestselling author and internationally renowned nutrition expert, physician and founder of  He has a brand new cookbook to go with his bestseller How Not to Diet.  The How Not to Diet Cookbook is about mindful dieting. He identifies 21 weight-loss accelerators in our bodies and incorporates new, cutting-edge medical discoveries to end calorie counting, juice cleanses and fad diets.

Putting the science of How Not to Diet in action, the Cookbook has more than 100 recipes that forego diet trends and focus on a healthy lifestyle.​